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Ribeye & Asparagus in Avocado Oil

PREP TIME

10''

COOK TIME

20''

TOTAL TIME

30''

SERVINGS

2

Ingredients

Preparation

  1. Place the butter, rosemary, and garlic in a medium bowl. Season to taste with salt and pepper and mash with a fork until it is well combined. Form into a log and wrap in plastic wrap. Refrigerate until it is hardened.
  2. Bring out the ribeye and let it sit at room temperature for an hour. Coat with avocado oil, salt and pepper.
  3. Heat a cast-iron skillet over high heat for 5 minutes and then add the avocado oil. Add the steak to the pan. Cook for 3-4 minutes, on each side, until a brown crust has formed. Top with some of the herb butter to maintain a juicy flavor. If the oil starts to burn, reduce the heat to medium-low (An Instant-Read thermometer should register 120° F for medium-rare and 130° F for medium
  4. Transfer the steaks to a plate. Slice the herb butter and add it to the top of the steaks. Allow to rest for 5-10 minutes.
  5. While steaks are resting, add more avocado oil to the grill and lay down the asparagus over medium heat.
  6. Add lemon juice, salt and pepper. Then cook 2-3 minutes on each side. Once done, remove from heat and serve with the ribeye.
  7. Enjoy!

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